suburban one sports Courier times sports Nutrition Sleep shoulder exercises
- When schools are closed there is no practice.
- AAU and off season Schedule:
- Tue 2/9 Practice 15s and 17s
- 5-5:30 setters
- 5:30-7:30 15s and 17s
- **** Wednesdays have changed*****
- Wed 2/10 Practice all ages
(WATCH THE WEATHER)
- 4:45-6:30 warm up in the hall.
- Tue 2/16 NO SCHOOL For Pennsbury so no practice
- Wed 2/17
- tentatively 4:45-6:30
- Tue 2/9 Practice 15s and 17s
- First tournament for both 15s and 17s is 2/28/2010
- We only practice if school is in session. If schools are closed due to weather, holiday or workshop then we do not have practice.
- Player Awards 2009
- 2009 ALL District One
- #12 Drew Jolly second team
- 2009 SOL National Conference Player of the Year:
- #12 Drew Jolly, Senior, Opposite, Captain
- Drew is the 3rd consecutive Player of the Year from PHS
- setter, captain, Kate Wiley (08): setter, captain, Kristin Hannings (07)
- #12 Drew Jolly, Senior, Opposite, Captain
- Second team:
- #11 Audrey Stringer, Sophomore, Middle
- #20 Julian Slaven, Junior, Setter
- #25 Paige Hensor, Senior, Libero, Captain
- 2009 ALL District One
- Third Team
- #3 Sydney Aizen, Senior, Outside
- #3 Sydney Aizen, Senior, Outside