suburban one sports Courier times sports Nutrition Sleep Flexibility seated and standing shoulder exercises
Physicals for 2009-2010 PHS Athletics July 14th 9am-12pm and 1pm-4pm @ PHS East
Tryouts for 2009 start August 17th 8 AM at PHS East Gym. Must complete all forms prior. Complete schedule of season here
- Friday June 19th Clinic by All State, All American, professional player and college coach, Tim Cole (PHS 2002)
- Time 3:00 PM till 5:00 PM Confirmed!
- PHS West Gym B (9th grade)
- $2 fee* fee waived for Falcon VB club and Varsity or JV letter winners from 2008
- email info@phsvb.com for info
- Wednesday evening Pick Up games at Macclesfield Park
- Experienced players, no instruction.
- Weather permitting, not if grass is wet.
- 6 pm till 8 pm, grass doubles, triples or quads
- Girls and Boys, Pennsbury and Council Rock players
- GAV Juniors beach doubles tournaments for girls. here
- Dates 6/20, 7/19, 7/26, 8/2, 8/8
- July 13-15 Skills Camp
by Josh Steinbach Villanova University
- As of 6/9/09 the camp is filled. additional entries placed on a wait list.
- Email questions to info@phsvb.com
- Down load registration form here
- July 14th Physicals at PHS East
- August 17th Tryouts begin 8:00 AM PHS East Gym